Tree Sun Star: Three Minutes of Zen Bliss by Tai Sheridan

Sometimes I use my Kindle Unlimited subscription to read things that are just completely random. This was one of those things….

Forest, field, and night sky… ┬áIt took me a minute of stepping back and considering before it really clicked to me what these are. This is a set of three centering “poem” thoughts for easing into meditations. The first is focused on Forest, with the listener identifying as a tree – rooted in the earth and centered outward. In the second reading, the listener becomes the sun – centering in its warmth . And the last reading draws on the stars of the evening sky as inspiration. I am planning to try that one first.